Importance of Bariatric Multivitamins after Weight Loss Surgery

Importance of Bariatric Multivitamins after Weight Loss Surgery

Weight loss surgery can take its toll on people who do not care for themselves after the procedure. The main aim of bariatric patients is to live a longer and healthier life. To achieve this goal, they will need to make certain dietary and lifestyle changes. Although most patients are given some form of medication, they usually need to do more to make up for the new changes. Doctors also tell them to take bariatric multivitamins every day. It is necessary to take bariatric multivitamins to improve the recovery process and keep you healthy in the long run. These multivitamins have a combination of different vitamins that help prevent them from nutritional deficiencies.

Bariatric Surgery

Bariatric surgery is essentially a surgical procedure that changes the patient’s digestive system. There are different forms of bariatric surgeries. One common procedure is to make the patient’s stomach smaller in size. People who undergo this process do not feel the need for excessive eating and drinking as their stomach mostly feels full after one meal. Other forms of bariatric surgeries change the patient’s small intestine. This part is responsible for absorbing nutrients and calories from the meals you eat.

Individuals who find it virtually impossible to lose weight should opt for bariatric surgery. People may also opt for this process if they want to make permanent changes to their dietary habits and improve their quality of life.

Bariatric Multivitamins

Virtually, every doctor who treats bariatric patients advises them to take their bariatric multivitamin supplements daily to ensure proper nutrition post-surgery.

Following are some important vitamins and minerals that most quality bariatric multivitamins have:

  • Vitamin D
  • Vitamin C
  • Iron
  • Calcium
  • Vitamin B12
  • Vitamin D3
  • Riboflavin
  • Vitamin A
  • Vitamin E
  • Molybdenum
  • Boron
  • Chromium
  • Zinc
  • Phosphorus
  • Vitamin K
  • Thiamin
  • Niacin
  • Vitamin B6
  • Iodine
  • Manganese
  • Biotin
  • Magnesium
  • Calcium Citrate

Bariatric vitamins are essential for completing nutritional demands, especially for people who cannot consume much food due to surgery. Bariatric dieticians and surgeons give their patients specific instructions telling them to stick to specific vitamins and minerals after surgery.

Bariatric multivitamins are easily available to anyone. You will not require a prescription for purchasing them. These multivitamins come in several forms, which we will discuss later in this article.

Bariatric Vitamins Post Surgery

Consuming a small amount of food is a necessity for post-bariatric surgery patients (doesn’t matter which process they underwent). Meeting nutritional needs every day becomes increasingly difficult and some patients put themselves in danger of nutritional deficiencies. Bariatric multivitamins consist of carefully paired combinations of vitamins and minerals that make up for a patient’s nutritional deficiency after surgery.

Following is a list of the most important vitamins that bariatric patients need:

Vitamin B12

Although the main function of vitamin b12 is to battle loss of memory, it is also famous for strengthening immune systems. Moreover, doctors also recommend it to boost energy. In some procedures, certain patient’s digestive system fails to release vitamin b12 properly after digesting food. For this reason, patients should take this vitamin to make sure that their digestive health remains intact.

Calcium/ Calcium Citrate

It is no secret that bones require calcium for strengthening and increasing density. Plus, nerve function and muscles also benefit from a steady supply of calcium. Unfortunately, people who undergo bariatric surgeries cannot eat much, which is why they should opt for bariatric calcium supplements. Calcium Citrate, in particular, is very important for patients. It is vital for calcium deficient patients. Calcium citrate maintains blood calcium levels and prevents debilitating problems like rickets, osteoporosis, and latent tetany (muscle disease)


One of the most common problems that arise due to bariatric surgeries is iron deficiency i.e. anemia (low iron). Gastric bypass patients are victims of these troublesome issues. Maintaining iron levels becomes increasingly difficult for them after their surgeries. Several doctors mostly recommend their patients bariatric chewable multivitamin or gummies containing decent proportions of iron to rid them of their deficiencies. In fact, there are companies that even make bariatric multivitamin with iron separately. They also offer bariatric chewable multivitamins with iron.

While taking vitamins is an efficient way to meet our daily intake goals, there are better alternatives. Nowadays, many companies focus on making multivitamin for bariatric patients to ensure that they meet their vitamin requirements easily.

Why Taking Bariatric Multivitamins Makes More Sense

Most people who opt for bariatric surgery aim to eat less in the future. They find difficulty in hitting their daily nutritional targets. In fact, people who are on heavy diets find it difficult to hit their daily vitamin targets as well. Several pieces of research have been held on post-operative patients. Most of the research concluded that despite having an improved diet after surgery, most patients did not even come close to meeting their nutritional and vitamin demands. Several people couldn’t maintain their health because of this.

Luckily, we now have bariatric multivitamins available at our disposals. Now, patients don’t have to go to the grocery stores and cherry-pick vitamin-rich groceries. Taking the recommended dose of bariatric multivitamin capsules is enough. There are also bariatric multivitamin chews for people who cannot take capsules. This isn’t to say that shopping for healthy foods isn’t a good thing. It is just too time-consuming and costly, especially for patients. Moreover, bariatric multivitamins offer a one-stop-shop for all essential vitamins that patients require. Plus, companies that manufacture these multivitamins make them with the patient’s priority in mind.

Bottom Line

Numerous doctors these days recommend bariatric multivitamins. Their reasoning behind offering them is that it helps to minimize the number of supplements patients tend to take each day. They are healthy, convenient, and they reduce the chances of further problems developing down the line. Also, instead of choosing a multivitamin supplement by yourself, you should consult your physician to recommend the best multivitamin after bariatric surgery.

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Best Vitamins for After Weight Loss Surgery